FROM DENTAL HEALTH TO DIGESTION: THE POWER OF NASAL BREATHING

Breathing is something the majority of us take for approved-- up until it ends up being a problem. Yet what happens if the method you breathe each day is quietly influencing your oral health, your rest, and also your mood? As it turns out, nasal breathing isn't simply a choice-- it's a fundamental part of total health. And for lots of, making the c